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Showing posts with label diet tips. Show all posts
Showing posts with label diet tips. Show all posts
11.15.2021
About the Coffee & Lemon Trend
I just read about the coffee and lemon trend and decided to go to Youtube to watch a view review. Honestly, I don't know if I want lemon in my coffee. I'd try it though. I am curious about how the blend of coffee and lemon tastes. Try it and let me know. Have a great day!
12.04.2008
9.24.2007
Easy ways to manage your weight - Part 1
Diets don't work. Eating better does. Being aware of your eating habits works, knowing what your calorie intake is helps, these are a few tips I use.
1) Stretch daily. Every morning especilly before important events.
2) Drink water when you dine out. It saves money too! Try ording your water with differents items i.e lemons, cherries, oranges or simply carry lemon packs around for your plain water.
3) Sleep on a good pillow.
4) When you eat burgers try it without the bread.
5) Always have breakfast.
6) Drink green tea.
7) Chew slower.
8) Eat dinner without the rice.
9) Try snacks like nuts and dried fruit.
10) Take a multivitamin
1) Stretch daily. Every morning especilly before important events.
2) Drink water when you dine out. It saves money too! Try ording your water with differents items i.e lemons, cherries, oranges or simply carry lemon packs around for your plain water.
3) Sleep on a good pillow.
4) When you eat burgers try it without the bread.
5) Always have breakfast.
6) Drink green tea.
7) Chew slower.
8) Eat dinner without the rice.
9) Try snacks like nuts and dried fruit.
10) Take a multivitamin
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